Customizable Meal Delivery Services

We’ve got you covered:

Locally sourced Produce/Eggs/Meat and Organic as much as possible!

  • Gluten Free Options

  • Dairy Free Options

  • Vegan Options

  • Soy Free

  • Low Carb/Sugar Options

  • Traditional Meals

  • Kid Friendly Meals

  • Only healthy oils/fats used (Avocado Oil, Olive Oil, Butter)

  • We use Pink Himalayan Salt

  • All of our sauces/dressings/seasonings are Gluten-Free

  • NO Canola Oil, Soybean Oil, Corn Oil etc.

How it works:

Meals made from scratch, cooked every week and delivered to your door! We offer A LOT of Gluten-Free options, and some Dairy-free options. We have keto and low carb options as well. Plus we have FREE delivery to all areas in Spokane and Coeur D’Alene, orders of $150+ (per week) get free delivery, otherwise there is a $15 delivery charge. Select Local Delivery for Weekly Meal Delivery, NOT Meal Subscriptions when checking out.

We offer Single packaged meals, and then an al la carte menu for proteins and sides, so you can create meals that fit your needs. All meals will be delivered in reheat-able containers and with reheating instructions. Meals are good in the fridge for 7 days.

Meals will be prepared in our commercial kitchen and delivered to your door between 11am-5pm on on Tuesdays.

Meals must be purchased by Friday, for the upcoming Tuesday delivery.

Deliveries are free in Spokane and Coeur D’Alene, with a $150 purchase

We’re sorry!! We DO NOT offer FREE delivery to the following areas or beyond. Please see the picture of our delivery zones on this page. These areas are available at an additional delivery charge:

  • Airway Heights +$25

  • Medical Lake +$25

  • Cheney +$30

  • Chattaroy -No Delivery, or billed hourly

  • Deer Park +$30

  • Colbert +$30

  • Athol Idaho +$25

  • Spirit Lake Idaho +$25

  • Harrison Idaho +$30

** Please note: We are not responsible for food that was not stored properly, properly reheated and/or cooked after we deliver. Most meals are good for 7 days in the fridge, but some are only good for up to 3 days in the fridge (seafood). We will provide you with that information on your instructions. If you will not consume it within the time frame given, the meals are able to be frozen. We list common allergens on all of the meals (gluten, dairy, soy, tree nuts, peanuts), but there may be some ingredients not listed in the description. If you have an allergy to a food, please email us and we can give you the complete list of ingredients in your meal choices and make note of the allergy on your purchase.